My month under the guidance and teaching of Yogi Harish was phenomenal! He’s an incredibly knowledgeable and humble teacher. We participated in morning meditation, kryias, ashtanga vinyasa and hatha classes every day. We also learnt yoga philosophy, hatha alignment from beginner to advanced, class structure, anatomy & physiology and yogic management for illness/diseases.

The yoga philosophy was a highlight. It was very thorough and comprehensive. You are provided an Atri Centre Yoga Teacher book, which contains so much information on so many yogic philosophy topics such as ashtanga/raja yoga, kundalini yoga & chakras, Brahman & atman, three gunas, karma, reincarnation, meditation and much, much more. If you are looking specifically for a yoga teacher training that will focus on philosophy, I highly recommend this teacher training. Harish mentioned the 300hr TTC will go deeper into philosophy focusing on the Gita, yoga sutras etc.

We did not stay in an Ashram.. but in a guest house in Luxman Jhula square and all meals were provided by a local cafe. Food and accommodation were good.

I loved my month in Rishikesh with the Atri family. I have made friends for life and can’t wait to visit my teachers again

Harish is a very knowledge and skilled yoga instructor. He teaches from personal experiences and this shows in his classes and philosophy lessons throughout the course. This course also took my Asana practice to the next level, as well as taught me some excellent philosophy knowledge. I will definitely be going back to complete a 300 hour course. During the course, Harish took us up to the Himalayas to an ancient temple which was also lots of fun. The food provided on the course is great and accommodation provided is good by Indian standards.

The 200hrs teaching program at Atri Yoga has been one the most amazing and unforgetable experience in my life. The course is very complete with the morning cleaning, asanas, philosophy and anatomy classes. Yogi Harish Chandrais is a great spiritual master and he was also very attend to detail helping the group all the time. The Asthanga and Hatha classes are very intense and enjoyable. The colleagues I meet and the places we visit were incredible. I really will love to come back soon and complete de 500 hours. I will positive recommend Atri yoga to any yogui who wants to become a teacher bacause Atri is the best School in Rishikesh.