If you're staying in/around Cabo Frio, you cannot miss this place. You have to access the nearest parking by car, pay a little fee to leave the car, and then cross the water on a shallow passage to reach the island.
The sand is white and the water really clear, it's a really beautiful place.
I would recommend to avoid going during long week end as the small island gets crowded, and you might even meet large group of people bringing their own loud music, and disturbing all the other people around without seeming to care at all..
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