I was a participant of the 200hr yoga program Dec16-Jan17. Although it's a teacher training program it is much more focussed on your journey in the path of yoga and will teach you all the philosophies, principles and processes of all that is yoga. Asanas, pranayama, kriya, mantra, awareness, nidra, karma; all are covered during the 21 days, all taught from the traditional yogic lineage.
It was a humble and hopefully life changing experience to stay at Shrimath and we were so well looked after by the teachers and all the others. Now it's time to put it all into practice!More
- Free Wifi
- Free parking