I've been coming to REST Nest for a year now and I absolutely love it. I got the membership which encourages me to go monthly so I can practice mindfulness at least once a month (total bare minimum!).
The staff are friendly and approachable and will help you get set up for your first time. Each room offers its own private shower with body wash, shampoo and conditioner, towels, earplugs. You can also use the Vaseline in the bar area to protect any excoriated/scratched areas that may be sensitive to salt water.
The experience itself starts with a shower, followed by approx an hour in the Pod with your choice of music to lead you in and to notify you of the last 5 minutes of the float. You can float in complete darkness or with lights on. The Pod cover can be opened and closed so you're never locked in during your float.
The best times I've gone have been when I've been stressed, have a lot on my mind, overwhelmed with constant texts and messages that I just want to disconnect. I emerge from the Pod feeling like I've caught a second wind. It's a great feeling.
In the bar area there is a small water cooler and some teas, which are lovely to enjoy after a float.
Highly recommend it for anyone seeking an escape and some time to disconnect. You will emerge feeling brand new!!!
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.