I have been going to Isla Mujeres for 6 year's and this year I had the honor and privilege to practice with Lal, If you are going to the Island and are thinking about taking a yoga class DO IT at the Vastu School of Yoga! Leave your ego at the door and be ready to embrace breath, movement and a shift of energy. The classes are for every level beginner yes if you have never even been on a yoga mat go, if you are an experienced yogi go!Experience for yourself what everyone is raving about !
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