Travelling 17 May SML to Rome. One option I can so far see on Trenitalia is 12:00 from Rapallo arriving La Spezia at 12:57(regional train) and departing LaSpezia at 13:07 (Freccabianca). But 10 minutes seems very short and we have luggage of course.
There is a direct regional train Rapallo/Rome departing 13:23 arriving 16:28. This is only a regional train, but I guess the less comfortable train is made up the the direct service?
Has anyone done these services? Is F class regional OK?