We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.
We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.
The latest reviews. The lowest prices. The perfect place to shop for hotels.

Ion It's Only Natural Restaurant

Certificate of Excellence
Map updates are paused. Zoom in to see updated info.
Reset zoom
Updating Map...
Get directions
606 Main Street, Middletown, CT 06457-2824
+1 860-346-9210
11:00 - 21:00
Open now
See all hours
Sun 11:00 - 15:00
Tue - Sat 11:00 - 21:00
More Info
Add Photo Write a Review
Turn Your Opinions into Points!
Turn your opinions into JPMiles
Turn your opinions into PAYBACK Points
*You can enroll in only one programme at a time to earn rewards for reviews.
JPMiles / Payback Arrow

144 Reviews from our TripAdvisor Community

Traveller rating
Traveller type
Time of year
Showing 143: English reviews
Level Contributor
15 reviews
11 restaurant reviews
common_n_restaurant_reviews_1bd8 3 helpful votes
Reviewed 2 days ago NEW via mobile

Although the table next to us loved the lasagna, I did not. It had a wierd taste. Wish they would have more gluten free items.

Thank Susan L
South Kent, Connecticut
Level Contributor
78 reviews
35 restaurant reviews
common_n_restaurant_reviews_1bd8 69 helpful votes
Reviewed 1 week ago

Ion is attractive and has a friendly staff. The food is varied and attractively priced for the quality. The coffee is great! The sweet potato fries (I know you can find these anywhere but Ion's are the best) are sensational.

Thank oxide
Stamford, Connecticut
Level Contributor
34 reviews
24 restaurant reviews
common_n_restaurant_reviews_1bd8 9 helpful votes
Reviewed 2 weeks ago via mobile

Stoped on my way to Cheshire, I did not expected to find such a nice vegan place in small town like Middletown. Service friendly and fast. Great food, very reasonable prices. I like the ambience and music. Be back for sure :)

Thank Pawel H
New Haven, Connecticut
Level Contributor
62 reviews
38 restaurant reviews
common_n_restaurant_reviews_1bd8 16 helpful votes
Reviewed 23 March 2017 via mobile

On the most recent visit the vegan coconut cream pie was one of the best I've tasted, all the more impressive that it was made without cream. Food is consistently delicious. Try the kale salad if you're feeling green (the large is a huge portion that will fill you up), and the southern plate is more hearty and definitely a... More 

Thank MOC26
Level Contributor
7 reviews
7 restaurant reviews
common_n_restaurant_reviews_1bd8 2 helpful votes
Reviewed 16 February 2017 via mobile

If you're a vegan, it's nice to have "fake" meals sometimes and this is the place to do it. Fake nachos and burgers, buffalo flavored cauliflower with fake blue cheese. Good atmosphere and friendly service.

Thank Amy W
Holland, Massachusetts
Level Contributor
132 reviews
77 restaurant reviews
common_n_restaurant_reviews_1bd8 51 helpful votes
Reviewed 5 February 2017 via mobile

One of our favorite places that we have gone to for many years, probably well over 20 years, in 3 different locations. We aren't close, so it is an event that we find a way to get there a few times a year. This is our least favorite decor of the 3 locations, but we go for the food so... More 

Thank terryw678
Boston, Massachusetts
Level Contributor
92 reviews
52 restaurant reviews
common_n_restaurant_reviews_1bd8 56 helpful votes
Reviewed 9 November 2016

Seven of us went, three vegans and four omnivores. I am one of the omnivores but eat vegan/vegetarian most of the time. I am also an exploratory cook who loves figuring out ways to make healthy food fit dietary needs. With that said, I found some of the dishes excellent - sweet potato fries & catsup (I have never used... More 

Thank Wildflower01945
Branford, Connecticut
Level Contributor
27 reviews
25 restaurant reviews
common_n_restaurant_reviews_1bd8 6 helpful votes
Reviewed 15 October 2016 via mobile

We met my mom and dad at this place for dinner. My dad had been there two times and was raving about it which was a shocker since my dad is 83 and I never would have thought that he would like a vegetarian restaurant. Onto the food. I got the shepherds pie it came lukewarm and basically was mashed... More 

Hartford, Connecticut
Level Contributor
535 reviews
375 restaurant reviews
common_n_restaurant_reviews_1bd8 206 helpful votes
Reviewed 25 September 2016 via mobile

As a supermarket and a finer diner you will not be disappointed with natural / organic Food. Market has tons of good variety to solve you curiosity and your authentic needs!

Thank GringoAlto2000
West Hartford CT
Level Contributor
261 reviews
207 restaurant reviews
common_n_restaurant_reviews_1bd8 69 helpful votes
Reviewed 12 September 2016

It's Only Natural has been an Mecca of sorts for vegetarians and vegans alike in Middletown for many years for a good reason. They deliver innovative, delicious vegetarian and vegan meals every day. Staff is very friendly, and everything from their soups to specialty sodas and desserts delivers full of flavor.

Thank chrisooo

Travellers who viewed Ion It's Only Natural Restaurant also viewed

Middletown, CT
Middletown, CT

Been to Ion It's Only Natural Restaurant? Share your experiences!

Turn Your Opinions into Points!
Turn your opinions into JPMiles
Turn your opinions into PAYBACK Points
*You can enroll in only one programme at a time to earn rewards for reviews.
JPMiles / Payback Arrow
Write a Review Add Photos & Videos

Is This Your TripAdvisor Listing?

Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.

Claim Your Listing
Improve this listing

Restaurant Details

Rating summary
  • Food
  • Value
Average prices
US$ 12 - US$ 50
Healthy, Wine Bar, Soups, Vegetarian Friendly, Vegan Options, Gluten Free Options
Lunch, Dinner, Brunch
Restaurant features
Outdoor Seating, Full Bar, Takeout, Seating, Waitstaff, Street Parking, Free Off-Street Parking, Wheelchair Accessible, Serves Alcohol, Wine and Beer, Accepts American Express, Accepts Mastercard, Accepts Visa, Parking Available
Open Hours
11:00 - 15:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
11:00 - 21:00
Location and Contact Information
  • Address: 606 Main Street, Middletown, CT 06457-2824
  • Location: United States  >  Connecticut (CT)  >  Middletown
  • Phone Number: +1 860-346-9210
Award-winning VEGAN restaurant, vegetarian, healthy, fresh bread and soups, gluten-free options, vegan, ORGANIC, non-GMO, local, woman-owned and operated, sexy, full bar, organic and biodynamic wines, specialty cocktails, art gallery, outdoor seating, amazing vegan desserts

Questions & Answers

Questions? Get answers from Ion It's Only Natural Restaurant staff and past visitors.
Posting guidelines
Typical questions asked:
  • Do you have gluten-free options?
  • Is there a dress code?
  • Do you allow dogs on the outdoor patio?