Sprawling tea plantations surround the serene hills of Munnar, which attract adventure travellers hungry for paragliding, treks to Anaimudi (South India's highest peak) and hikes originating at the confluence of three mountain streams. The stone Christ Church, built by the British in 1910, is adorned with renowned works of stained glass, and Eravikulam National Park, about 10 miles away, is home to equally colourful wildlife, including the endangered Nilgiri Tahr (ibex), ruddy mongoose and 120 bird species.

Kodaikanal has an endangered animal called the grizzled giant squirrel. To us, that alone is reason to book a trip ("grizzled giant squirrel" might be the best animal name ever). Perched on the woodsy southern crest of the Palani Hills, nearly 7,000 feet above sea level, this popular lakeside resort town is a magnet for nature lovers. Wander the peaceful slopes, keeping an eye out for birds, exotic flowers and, of course, grizzled giant squirrels.

Often compared to Venice due to its abundance of canals, Alappuzha is the gateway to the backwaters of Kerala. Rent a houseboat for an up-close view of the palm-lined waterways. In August, the snake-boat race is a remarkable festival—each traditional boat has a crew of over 100 local sailors.

Look for spicy dishes flavoured with tamarind and coconut in Kochi, and don’t be surprised if your dinner is served up on a banana leaf. The region is a major banana-growing area, and traditional Kochi cuisine employs the fruit in many dishes, both sweet and savoury. Coconut water provides a refreshing and sweet contrast to the piquant food.

Let the beautiful coastal town of Varkala melt your worries and tensions away. Varkala’s peaceful seaside cliffs adjoin the Arabian Sea, setting the scene for several water spouts and wellness spas. The waters lapping at Papanasam beach are considered to have holy, sin-cleansing properties, and the nearby Ayurveda treatment centre will cleanse what the ocean missed.

The buildings and monuments in Tirunelveli are astonishing. The famous Nellaiappar Temple in particular is a kaleidoscopic feast, an explosion of colour and detail that’s supported by musical pillars. Needless to say, it should be on your itinerary. Tour a nearby tea plantation, enjoy the cooling cascade of one of the area’s many waterfalls, or nibble on halwa (a local sweet) while you take in a Tamil film at the Central Theatre.