Set in the spectacular hills of the lower Himalayas, about 31 miles from Jammu, this small town serves as a jumping-off point for one of the world's great pilgrimages. Indian spiritual legend says that those who visit the holy cave shrine of Mata Vaishno Devi will be granted any righteous wish they make. Devotees hike roughly eight miles to the shrine, which is located at 5,300 feet. Scenic helicopter flights also transport visitors to the site, which draws more than five million people annually.

The Ladakh capital city of Leh lies near the eastern parts of Jammu and Kashmir, on the crossroads of the historic "Silk Route" from Sinkiang to West Asia and to the plains of India. The humbling monasteries of Shey, Hemis, Alchi, Thikse and Lamayuru will nurture your spiritual needs, and the landscape of Leh provides for a number of adventure activities including mountaineering, white-water rafting and trekking along the Markha Valley.

In Hinduism, Manu was said to have survived a great flood that destroyed the rest of the world. He then recreated mankind in this Kullu Valley town. What a rush, huh? No wonder the towering peaks and verdant terrain of Manali attracts adventure travellers, with heli-skiing, hiking, mountaineering and river rafting the favored active pursuits. Come down from your endorphin high by breathing deeply at the four-story, wooden Hidimba Devi Temple, which sits in the middle of a nearby deciduous forest, or take a medicinal soak in the hot springs burbling from the ground a 30-minute walk from town.

The holy city of Rishikesh, in the base of the Himalayas, holds deep cultural and spiritual significance for local Hindus. Sacred rivers and mountains set the scene for yoga and reflective hikes, and rafting here is an absolute must. The Beatles got in touch with their Eastern spiritual side here, writing several songs during a 1968 stint at a local ashram.

The city of Mahabaleshwar is a pinnacle of greenery, boasting one of the only evergreen forests in the world. The landscape abounds with lush hills, valleys and lookout points such as Lodwick Point, Arthur's Seat and Babington Point, all of which offer spectacular views. Trot along on horseback for a delightful four-legged tour of the gorgeous Venna Lake area, and savour juicy native strawberries, mulberries and corn.

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