East meets West in this sun-soaked state, where Indian culture intertwines with Portuguese influences left over from a 500-year occupation. The beaches have long served as a magnet for serene hedonists. To the north, the tourist-centric scene is prevalent, with an international flair that is now skewing more hip than hippie. Travel south for stretches of unspoiled sand and an escape from large resorts. Temples, mosques and wildlife sanctuaries provide diversions from the beach.

Want a taste of being royal? Eat in Hyderabad, where culinary traditions have been passed down from the Nizam monarchy. Arabic, Turkish and Mughlai influences are easily recognisable. The city is famous for its rich, aromatic biryani made with lamb, chicken or vegetables and served with fragrant basmati rice. Satisfy your sweet tooth with double-ka-meetha, a bread pudding.

Known as both the "Garden City" and "The Silicon Valley of India," Bangalore (officially "Bengaluru") is a techie’s paradise, boasting the highest concentration of IT companies in the country. When you’re done geeking out, there are plenty of gardens, museums, natural features, palaces and temples to fill your dance card. Visit Vidhana Soudha, Cubbon Park and the Ulsoor Lake of Bangalore, well known for its beautiful locales and boating facilities. Bangalore is also a major centre of Indian classical music and dance, and of vivid, cutting-edge nightlife.

Popularly referred to as Ooty, this gem among southern hill resorts is covered in eucalyptus and pine trees and coffee and tea plantations. On a clear day, it's possible to see as far as the Mysore plateau from Dodabetta Peak, the district's most prominent viewpoint. The Stone House, a landmark 1822 bungalow, and St. Stephen's Church are remnants of the area's first British settlement. Also noteworthy: formal botanical gardens, a children's mini-garden and a contemporary art collection.

Laid out by British architect Edwin Lutyens, the Indian capital is a striking modern metropolis. A gracious contrast to Old Delhi's winding streets, the grand avenues and stately buildings of New Delhi are rich with history and culture, from Gandhi's Delhi home (and the site of his assassination) to the tomb of Humayun, a complex of Mughal buildings reminiscent of the Taj Mahal. Chaotic traffic is best left to the locals. Negotiate a good price for taxis or travel on the new Delhi Metro.

The north Indian city of Varanasi, or Benares, is regarded as sacred by Hindus, Buddhists and Jains. Situated in the fertile Ganga valley and on the banks of the Ganges, Varanasi is a place of pilgrimage for Hindus, who come to bathe in the holy river. Known as the City of Temples and a beacon of culture, Varanasi has produced many renowned writers. It’s also a centre of silk weaving, so practise haggling at the chaotic bazaar for some beautiful souvenirs. Rickshaws are the best way to get about.

As the capital of both Punjab and Haryana, Chandigarh is a principal northern city with a strong postcolonial identity. Blending modernist architecture with central-European chic and traditional culture, this green metropolis draws visitors in with its landscaped gardens, thought-provoking museums, and rich history.