Often an overnight stop en route to Cinque Terre, La Spezia offers travellers more than just affordable stays. Beyond a working-class port and naval base, there are maritime and archaeological museums, a hilltop castle, and an old town ideal for exploring and sampling Ligurian cuisine.

An oft-overlooked hub on Emilia-Romagna’s gastronomic route, Reggio Emilia provides a taste of authentic life in the province. The self-styled “Tricolor Town” boasts a rich Renaissance history, no-fuss menus loaded with the region’s famous flavours, and some of the best urban bike trails in Italy.

While crowds of tourists fill Venice, Florence and Rome, Bologna remains relatively quiet in comparison. This mediaeval university town is charming, historic and fun to explore… and you'll find Bologna's local cuisine is light-years away from the American deli meat bearing the city's name.

The valley of Kashmir is as rich with history and political controversy as it is with culture and natural phenomena. Sample exquisitely spiced native cuisines and festive teas, then walk off your meal along the rugged trekking routes to the north. Marvel at the famous houseboats of Srinagar and take a spiritual moment to reflect at one of the many pilgrimage sites and religious shrines that dot the region. Of course, native craftsmanship makes for excellent souvenirs—carpets and textiles are an especial shopping must.

Founded in the 15th century, Ahmedabad is the largest city in the state of Gujrat. The city is a vibrant business district and rising centre of education, information technology and scientific industries. Divided in two - the old city and the new city; The city offers different moods right from the hustle-bustle of C.G. Road in the heart of Ahmedabad to the quite retreat of of the Sabarmati Ashram. Ahmedabad enjoys a thriving cultural tradition, being the centre of Gujarati cultural activities and diverse traditions of different ethnic and religious communities. Popular celebrations and observances include Uttarayan - an annual kite-flying day on 14 January and the nine nights of Navratri - celebrated with people performing Garba - the folk dance of Gujarat - at venues across the city.

Laid out by British architect Edwin Lutyens, the Indian capital is a striking modern metropolis. A gracious contrast to Old Delhi's winding streets, the grand avenues and stately buildings of New Delhi are rich with history and culture, from Gandhi's Delhi home (and the site of his assassination) to the tomb of Humayun, a complex of Mughal buildings reminiscent of the Taj Mahal. Chaotic traffic is best left to the locals. Negotiate a good price for taxis or travel on the new Delhi Metro.

East meets West in this sun-soaked state, where Indian culture intertwines with Portuguese influences left over from a 500-year occupation. The beaches have long served as a magnet for serene hedonists. To the north, the tourist-centric scene is prevalent, with an international flair that is now skewing more hip than hippie. Travel south for stretches of unspoiled sand and an escape from large resorts. Temples, mosques and wildlife sanctuaries provide diversions from the beach.

The north Indian city of Varanasi, or Benares, is regarded as sacred by Hindus, Buddhists and Jains. Situated in the fertile Ganga valley and on the banks of the Ganges, Varanasi is a place of pilgrimage for Hindus, who come to bathe in the holy river. Known as the City of Temples and a beacon of culture, Varanasi has produced many renowned writers. It’s also a centre of silk weaving, so practise haggling at the chaotic bazaar for some beautiful souvenirs. Rickshaws are the best way to get about.

Want a taste of being royal? Eat in Hyderabad, where culinary traditions have been passed down from the Nizam monarchy. Arabic, Turkish and Mughlai influences are easily recognisable. The city is famous for its rich, aromatic biryani made with lamb, chicken or vegetables and served with fragrant basmati rice. Satisfy your sweet tooth with double-ka-meetha, a bread pudding.

Visakhapatnam truly offers something for every type of traveler, from the beach bum to the culture vulture. There are eight beaches in this southeast India port city, as well as hilltop parks, a nature preserve, caverns, wildlife sanctuaries, temples, sacred Buddhist monuments and a fascinating submarine museum. Take a day trip to visit the fragrant coffee plantations of the Araku Valley.