In Hinduism, Manu was said to have survived a great flood that destroyed the rest of the world. He then recreated mankind in this Kullu Valley town. What a rush, huh? No wonder the towering peaks and verdant terrain of Manali attracts adventure travellers, with heli-skiing, hiking, mountaineering and river rafting the favored active pursuits. Come down from your endorphin high by breathing deeply at the four-story, wooden Hidimba Devi Temple, which sits in the middle of a nearby deciduous forest, or take a medicinal soak in the hot springs burbling from the ground a 30-minute walk from town.

Established in the Himalaya foothills by a British Army officer in 1820, the "Queen of the Hills" stands above the rest with its deep woods, favorable climate and Doon Valley views. Its name is derived from the berry-covered Mansur shrub found in abundance around this trekker-friendly area. Vestiges of its colonial past are still reflected in the cuisine and architecture. For stunning natural sights, head to Gun Hill or Childer's Lodge, the two highest peaks, or the famous Kempty waterfall.

Laid out by British architect Edwin Lutyens, the Indian capital is a striking modern metropolis. A gracious contrast to Old Delhi's winding streets, the grand avenues and stately buildings of New Delhi are rich with history and culture, from Gandhi's Delhi home (and the site of his assassination) to the tomb of Humayun, a complex of Mughal buildings reminiscent of the Taj Mahal. Chaotic traffic is best left to the locals. Negotiate a good price for taxis or travel on the new Delhi Metro.

Udaipur, known as the Venice of the East, boasts several sparkling lakes against a backdrop of the Aravail hills. Jag Niwas and Jag Mandir, islands in Fateh Sagar Lake, are the site of Udaipur Solar Observatory and Nehru Garden. Famous palaces include the magical Lake Palace, now a luxurious five-star hotel, and the massive City Palace on Pichola’s east bank, featuring epic courtyards and stunning paintings.

East meets West in this sun-soaked state, where Indian culture intertwines with Portuguese influences left over from a 500-year occupation. The beaches have long served as a magnet for serene hedonists. To the north, the tourist-centric scene is prevalent, with an international flair that is now skewing more hip than hippie. Travel south for stretches of unspoiled sand and an escape from large resorts. Temples, mosques and wildlife sanctuaries provide diversions from the beach.

Sprawling tea plantations surround the serene hills of Munnar, which attract adventure travellers hungry for paragliding, treks to Anaimudi (South India's highest peak) and hikes originating at the confluence of three mountain streams. The stone Christ Church, built by the British in 1910, is adorned with renowned works of stained glass, and Eravikulam National Park, about 10 miles away, is home to equally colourful wildlife, including the endangered Nilgiri Tahr (ibex), ruddy mongoose and 120 bird species.

Coveted by empires and republics throughout its history, Innsbruck was the seat of the imperial court of Maximilian I by the end of the 15th century. Trams make getting around the city quick, efficient and cheap. Explore the Tyrolean capital's history at Archduke Ferdinand II's 10th-century Schloss Ambras, the Tyrolean Folk Art Museum, the grand 15th-century Imperial Palace and Maximilian I's famous Golden Roof. One of Europe's most idyllic cities, Innsbruck is nestled in the heart of the Alps.