The Out Islands are synonymous with sport, from the depths of the Gulf Stream that yield big game fish to the coral reefs just off shore that are catnip to scuba divers. Sailing, kayaking and beach-combing add action to lazy days in the sun, while resident pink flamingos and rare Bahama parrots colour local hikes.

Cat Island is simply ameowzing. Really, all puns aside. Legend has it that magical creatures inhabit the underground caverns of Mermaid Hole, and the ruins of Deveaux Mansion and Armbrister Plantation are breathtaking. A hike up to the Hermitage stone monastery on Mount Alvernia, the highest point in the Bahamas, will reward you with panoramic views. A guided tour of the island’s diverse creek systems is a must for nature lovers.

In Mancora, it’s all about the beach. Calm Pocitas Beach is a great place to soak up some sun, float serenely in a natural swimming pool or simply stroll the beautiful shoreline. Vichayito Beach is great for diving and kitesurfing, while the South Beach bustles with vendors, surfers and rowdy tourists. Book a guided adventure tour to visit nearby waterfalls and mud baths, or book a motorbike or horseback ride to explore the beaches and back roads.

Playa de las Americas, near Tenerife's southwestern tip, is a lively, upbeat resort built in the 1960s. Today it's crammed with British restaurants, bars and hotels and North European tourists. Its white sands attract hordes of sun worshippers, while nearby El Medano is famed for its windsurfing. Top attractions include sailing, golf and dinner theatre shows, but it's the nightlife on Veronica's Strip that is the top draw for the crowds of young tourists who flock here to party around the clock.

One of Spain’s most gravity-defying hill towns, Cuenca clings to steep limestone cliffs that tower above twin ravines. The UNESCO-listed town centre retains its medieval Moorish character, though a peek inside many “hanging houses” reveals the town’s modern-day fixation on abstract art.