Look for spicy dishes flavoured with tamarind and coconut in Kochi, and don’t be surprised if your dinner is served up on a banana leaf. The region is a major banana-growing area, and traditional Kochi cuisine employs the fruit in many dishes, both sweet and savoury. Coconut water provides a refreshing and sweet contrast to the piquant food.

Often compared to Venice due to its abundance of canals, Alappuzha is the gateway to the backwaters of Kerala. Rent a houseboat for an up-close view of the palm-lined waterways. In August, the snake-boat race is a remarkable festival—each traditional boat has a crew of over 100 local sailors.

Blossoming bougainvilleas, crumbling cathedrals on leafy boulevards and 18th-century colonial buildings colour the former French colony of Pondy, which sits on the Bay of Bengal. But it's also unmistakably Indian, with colourful festivals throughout the year, several mosques and the Sri Aurobindo Ashram. Quiet beaches stretch north and south from town, good for swimming and sunrise strolls. Pondy is a popular weekend getaway destination from Chennai and is easy to navigate on foot or by bicycle.

Just 45 minutes out of the city, the East Coast Road first stops at the historic town of Mahabalipuram. The 7th century erstwhile port city is famous for its rock-cut shore temples. A lone lighthouse on a hill watches over a group of temples below. Mahabalipuram also has some great cafes that serve good sea food. A backpacker’s delight, one can find cheap accommodations and plenty of activities.

Let the beautiful coastal town of Varkala melt your worries and tensions away. Varkala’s peaceful seaside cliffs adjoin the Arabian Sea, setting the scene for several water spouts and wellness spas. The waters lapping at Papanasam beach are considered to have holy, sin-cleansing properties, and the nearby Ayurveda treatment centre will cleanse what the ocean missed.

A beach town on the Arabian Sea in southern India, Kovalam features three spectacular crescent beaches. The most popular and largest beach is Lighthouse Beach, aptly named for its 30-metre lighthouse, which features a stunning site - the Vizhinjam mosque. For a less crowded beach, visit Samudra Beach, with ample coconut trees and great views of the local fishermen at work.

Sparsely-populated beaches that give way to an ocean brimming with interesting marine life and coral gardens are just one of the reasons to visit the beautiful Andaman and Nicobar Islands. Ghandi Park, Sippighat Farm and the century-old Cellular Jail (now a pilgrimage destination) provide glimpses into the past and present of these peaceful islands with a mysterious and multicultural past.

Premium scuba diving and snorkeling are the highlights of the gorgeous Havelock Island, the most popular of the Andaman Islands. Glass-bottomed boats provide a similar up-close marine life experience. Jungle treks and camping are popular landlubbing activities, though the more delicately dispositioned can choose to retire to one of several luxury resorts. Refuel with fresh coconut milk and succulent, just-caught seafood, which dominates every meal.