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1ON1 Fitness Holidays

Hill Top Road (Next to The Golf Club), Kodaikanal 642103 India
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#2 of 234 Speciality lodging in Kodaikanal
1ON1 Fitness Holidays is a personalized fitness house located within a gated community ensuring security and privacy. We have 2 rooms which have stunning views of the mountain range and valleys. There is a common living room, dining room, a functional training gym and yoga room. We are equipped with mountain bikes and have some lovely trekking trails to suit all levels of fitness. Here you literally live, eat and train with your trainers. At 1ON1 Fitness Holidays we go out of our way to make sure you are more than comfortable and take back a new lifestyle.
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Property amenities
Free parking
Free internet
Fitness classes
Free breakfast
Non-smoking hotel
Dry cleaning
Laundry service
Room features
Flatscreen TV
Room types
Non-smoking rooms
Family rooms
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Sahana wrote a review 9 Nov
Chennai (Madras), India1 contribution1 helpful vote
This 4-week experience with Prahalladh and Khushi helped me start the journey of getting my life back on track. With only 4-5 students each batch, they make sure that everyone gets the personalised attention they need in terms of food, yoga and training. Prahlladh and Khushi do not push you beyond what your body can handle, but definitely give you the ass-kicking you need to perform your best everyday. Don't even hesitate to sign up for their program because I guarantee you will walk away a better person mentally and physically. Their property is gorgeous, and I woke up to the most beautiful sunrises every day. The food might look like "h-e-a-l-t-h", but is surprisingly delicious! Thanks for making me feel like a part of a bigger community and family. Looking forward to coming back soon!
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Date of stay: September 2021
priya wrote a review 9 Nov
Nagpur, India1 contribution
Beautiful experience. For an extremely obese person , who had tried & given up on losing any weight... lost abt 10 kgs, in a month! BOTH KHUSHI & PRAHLLAD take great care... gently coaxing, very very gently pushing , one doesnt even realise, & from a person who would just walk about a few hundred steps, by the end of a month i was walking 11,000 steps...without meaning too, without realising how!! The food is tasty but very well thought of , so calorie- wise very low! Meal times were fun chit chat. Both of them open up themselves , their heart & home, they make you so welcome & comfortable, until u r in the gym, where one sees a very different side to the funny, witty, informative , Prahllad, in the gym he is a no-nonsense trainer. Earlier whenever i’d try going to the gym, after a few days would need to stop because the trainers would push me so much, would end up overdoing & hurting my back. Bt here both in the gym & for yoga , one gently achieves, effortlessly! Amazing!! My room , was very spacious & clean, most importantly, one is given so much special attention...Khushi is like a mother , taking care of even the slightest discomfort one might have, calmly handling everything! Both of them prepare you to carry on the lifestyle change , unlike any other health place, where u go , lose weight, come home to ur old life style & are back to zero .Staying with them is an education, an experience, a learning curve, a serene but fun way of life.
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Date of stay: October 2021Trip type: Travelled solo
Room Tip: Carry all the stuff u can think of,kodai is a small place,altitude affects one the first few...
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Rajkumar wrote a review Oct 2021
1 contribution1 helpful vote
Exciting place , much much more that expected. A place where you can experience the slow pace of life , As the name says 1 on 1 fitness holidays It’s not only a perfect holiday but a holiday worth being on not only in terms of value for what you pay but also health because once you go on this holiday you really enjoy this holiday for life .
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Date of stay: October 2021Trip type: Travelled solo
1 Helpful vote
avantika435 wrote a review Aug 2021
Mumbai, India1 contribution
Nestled in a quaint corner of Kodaikanal with the most amazing view, 1on1 is a treat to the body, mind and soul. After struggling for years with my weight and general health, I took the plunge and joined the camp for two weeks. Not only did I lose a considerable amount of weight but learnt so much about nutrition and how our bodies work and react to the food we eat. Khushi and Prahlladh are excellent mentors & guides and they pushed and encouraged me to reach my true potential and beyond. The food here is par excellence. I never imagined such good food could be healthy and also help with weight loss. Not only was it delicious but each meal was a treat to the eyes. The accommodation was extremely comfortable and clean. Being at 1on1 felt like being at a home away from home. Khushi and Prahlladh went out of their way to make sure we were comfortable at all times! I am returning home healthier, happier, rejuvenated and extremely motivated. Thank you, Khushi and Prahlladh for a wonderful experience!
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Date of stay: July 2021
varvind11 wrote a review May 2021
Coimbatore, India1 contribution
1ON1 fitness has changed my life to a point where I’m continuing for a few months. I have tried and tested in-numerous programs to get fit for many years and at last I found 1ON1. I have realized that getting fit can be enjoyable and not torturous. Prahalladh and Kushi’s approach to a life style change is very easily achievable. The entire program is very well put together and the diet they provide is very appetizing and doesn’t give you the feel of “diet food”. What makes the program more successful is they only house 5 students at any point in time and each student gets complete attention. 1ON1’s approach to a lifestyle change is not only through workout and yoga but also teaching one about food consumption and how to lead a healthy lifestyle even after our time here. Honestly wouldn’t have it any other way. I used to be afraid of the gym, because of Prahlladh I now enjoy every minute I spend there. Thank you Prahalladh and Kushi for helping me through my fitness journey.
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Date of stay: April 2021Trip type: Travelled solo
IndiaTamil NaduDindigul DistrictKodaikanal
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Frequently Asked Questions about 1ON1 Fitness Holidays
Which popular attractions are close to 1ON1 Fitness Holidays?
Nearby attractions include Kodaikanal Lake (3.6 km), Berijam Lake (1.4 km), and Coakers Walk (2.6 km).
What are some of the property amenities at 1ON1 Fitness Holidays?
Some of the more popular amenities offered include free breakfast, free parking, and dry cleaning.
What food & drink options are available at 1ON1 Fitness Holidays?
Guests can enjoy free breakfast during their stay.
Is parking available at 1ON1 Fitness Holidays?
Yes, free parking is available to guests.
What are some restaurants close to 1ON1 Fitness Holidays?
Conveniently located restaurants include Pastry Corner, Cloud Street, and Tava Vegetarian Restaurant.
Are there opportunities to exercise at 1ON1 Fitness Holidays?
Yes, guests have access to fitness classes during their stay.
Are any cleaning services offered at 1ON1 Fitness Holidays?
Yes, dry cleaning and laundry service are offered to guests.