Yoga & Pilates in Kochi (Cochin)

THE 10 BEST Kochi (Cochin) Yoga & Pilates Activities

Yoga & Pilates in Kochi (Cochin)

Types of Attractions
Spas & Wellness
Spas & Wellness
Traveller rating
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26 places sorted by traveller favourites
  • Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

What travellers are saying

  • Go38512443500
    1 contribution
    5.0 of 5 bubbles
    Nithin, you are an extremely skillful teacher. Your lessons were so inspiring.
    You are a wise and kind man.
    We are so grateful we met you. We miss you already.
    Written 10 March 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Susan W
    1 contribution
    5.0 of 5 bubbles
    I had an amazing stay.
    I was travelling solo, and Lijo was amazing.
    I was the only guest, and I was privileged to have breakfast made by his mother every morning.
    The rooms were spacious and clean.
    Lijo went out of his way with help from sim cards to drivers.
    Even when I left his guest house, he was still helping me.
    Unfortunately yoga and meditation were not available, but I was able to source classes locally.
    Much love and gratitude 🙏
    Written 12 April 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Mobile24563903960
    1 contribution
    5.0 of 5 bubbles
    I spent 2 whole weeks at Namaste, the staffs were very caring and profestional. The treatment was good, the food was nice, the view was great. Had a really good time there. The doctors are well trained and good. I will sure re-visit again.
    Written 6 May 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Yaara G
    7 contributions
    5.0 of 5 bubbles
    I am feeling blessed and honoured to have had the opportunity to practice at Carmen's studio.
    Rarely does one find a teacher who is so knowledgeable and experienced, as well as caring and kind.
    Carmen puts her all of her big heart in the yoga teaching, and it makes each and every class so valuable.
    My practice has progressed so much thanks to the time i have spent here.
    Definitely a must.
    Written 23 January 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • hadrien b
    1 contribution
    5.0 of 5 bubbles
    My three yoga sessions in Ayurtheeram with Ramesh have been such good moments!
    Ramesh is a wonderful person, who takes time, listens to the others' need, always full of good attentions for what I was seeking, patient, and very pedagogical. He basically taught me how to do yoga by myself, what I now do everyday since then...
    He also introduced me to respiration and meditation exercises... I am very grateful that I met and had him as a Master... I totally recommend. You will not regret it 🙏✨
    Written 15 March 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Kim
    Papatoetoe, New Zealand281 contributions
    5.0 of 5 bubbles
    Excellent Ayurveda treatments 😀. I had a knee issue - it’s tight, had some discomfort and slight pain.
    I was looking for Dr. Vijesh but he was overseas as an Ayurveda consultant.
    His counterpart, Dr. Varsha, recommended a course of treatments for at least 3 days to feel the effects.
    After 3 days, the knee felt much improved and I felt relaxed that I extended the treatments for a week. The knee issues disappeared after the 5th day. 😍
    Nijeesh was assigned as my Ayurveda therapist. He did a great job in treating my knee discomfort 🙏🏼. The massages were great that I was able to relax 😊. He was attentive and always mindful enquiring if I felt any pain. It has been a beautiful experience 😊. I wish he could be my personal masseur. 😊
    I had Ayurveda treatments and massages before and Ananda Ayurveda stands head and shoulders above them all. 👏👏👏
    Originally, I was looking for Ayurveda Heritage Center. It was not opened that moment. It was by chance that I saw Ananda Ayurveda Center which is nearby and learned that both are operated by the same Doctors. 😀😊😍
    Written 10 September 2023
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Priyapratap
    Thiruvananthapuram (Trivandrum), India33 contributions
    5.0 of 5 bubbles
    I was a little skeptical initially when we booked at Swasthya prior to my delivery on how the services would turn out due to the package culture for this traditional vethu kuli which is the trend nowadays. However once i started going there after my little one was born it made a lot of difference to my recovering body. The treatment plan is very traditional(difficult to find @Cochin nowadays) which is reviewed and finalized by the Doctor after checking your health status and the support staff is very reassuring. They are very process oriented and puts effort from their side alike to take care of you. The Doctor who runs the place visits daily and is extremely helpful by constantly reviewing our health condition after the massage and vethu kuli. They also try to take action on any complaint or suggestion given. The staff is also incredible, and to know this the treatment needs to start. Overall i have had a great experience and would recommend this place to any one without doubt.
    Written 21 October 2018
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Philip S
    United Kingdom36 contributions
    5.0 of 5 bubbles
    Vegan restaurant behind yoga studio. Lovely cool enclosed garden which is a haven from hustle of the city. Food excellent. Vegan cheese on the pizzas was amazing. Friendly staff.
    Written 27 February 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Mathilde
    Vienna, Austria12 contributions
    5.0 of 5 bubbles
    I took a cooking class at Adam's woodhouse and it was a very nice experience. We were just two people, could ask the cook lots of questions and the family (hosts) of the house are lovely as well. Highly recommended !
    Written 14 February 2020
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Preeti G
    2 contributions
    5.0 of 5 bubbles
    One of the best Yoga institutes in Fort kochi. Best experience. Great teachers, Great environment. Must consider for teacher trainings..
    Written 15 September 2022
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • akvanleeuwen
    Rotterdam, The Netherlands9 contributions
    5.0 of 5 bubbles
    The last two mornings I followed a yoga class from the excellent yoga teacher Subi Surendran. I am a yoga teacher myself and currently making a round trip through South India with my family. Everywhere we visit I try to follow a local yoga class. This holiday I experienced several classes from different teachers, but none were as good as the classes from Subi. Subi is a very modest personality, yet a passionate teacher who knows each asana in detail. But he also offers a wide range of variations for each asana, which for me -being a teacher - is very educational and a nice experience. Subi is very flexible and can show each (difficult) asana himself in an easy manner. It was a pleasure to have him as a teacher. I felt energized, relaxed and really inspired after following his classes. Besides this Subi has the skill to make you feel at ease and comfortable. The other participant was an elderly lady and he made the class interesting and challenging for both of us. I recommend following his classes.
    Written 6 January 2019
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Lieselotte S
    Vienna, Austria1 contribution
    5.0 of 5 bubbles
    Every year I spend some months in Fort Kochi.
    Here I also met my yoga master Manoj. He is an excellent teacher with a great knowledge of Yoga and Ayurveda. During my stay we meet on a daily basis for 90 mins of individual yoga practice.
    For me, Yoga opens the door of the soul and I can manage my way of living with inner peace.
    Written 4 March 2024
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Ellafrieda
    Chennai (Madras), India32 contributions
    5.0 of 5 bubbles
    After a few years i ca me back to cochi and became a Massage in this centre again. Ragini the women how give the Massage has wonderful hands and a big heart.
    Written 5 February 2016
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • ali a
    11 contributions
    5.0 of 5 bubbles
    My dad and I came here and were both very pleased with our massages. The staff were friendly and professional and the facilities were comfortable. Thank you.
    Written 4 April 2018
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
  • Priyadarshini R
    New Delhi, India14 contributions
    5.0 of 5 bubbles
    Namami happened to me when due to the Delhi pollution I had a sudden skin allergy and a friend suggested checking this out. While initially it was an option I must say the sheer follow up of Vineet from the sales team and the comfort of knowing that our requirements were understood we zeroed down on Namami. From the timely car pick up to the warm hospitality extended during our reception we decided it was a right choice.
    The cottages at the resort are just like a 5 star hotel accommodation you would want with the state of art interiors, well lit and over looking the Periyar river and a peace so beautifully settling that you wake up to the sound of birds and fresh air.

    The first day our visit to the Ayurvedic doctor Dr.Dulari and his team Dr.Benoy and Dr.Sheena made us feel at home and our concerns were so well understood.
    Exact instructions were passed onto the food and beverage team which followed up with us for our timely medications and exact meal requirements for the detox to begin. Needless to say they never slipped from that and continued to wow us with their service standards.

    The expert masseurs Asha and Saneesha working with such amazing synchronicity from Abhyangam to Udhwarthanam to Shirodhara to mukhlepam and to an ever smiling countenance I must say I was humbled by it all. My special thanks to them both for such devotion for someone else's wellbeing.

    This resort was WOW every step of the way. They helped me listen to my body, mind and spirit through everyday Yoga, Breathing exercises, Meditation techniques, healthy food, right Ayurvedic medication for healing internally and naturopathic practices like jal nethi, enema etc. I felt that my system for finally breathing and living.

    It's a MUST VISIT for every person at least once a year for a thorough detox and cleansing one's system. While we went for 7 days one must plan to go for a 14 day thorough healing process.

    I want to thank everyone at Namami from the doctors, to the staff at the reception, to the staff in the restaurant to the support staff who never forgot to smile and for being ever so warm through out our stay.

    Namami (Salute) to the spirit of service this team exhibited!!
    Written 9 January 2017
    This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
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