I wanted to get in a holiday workout during my trip to Pattaya and Fitness 7 proved to be a good option as it is close to my hotel and walking street.
The facilities are clean and there are plenty of free weights and machines. The squat rack was a bit low and as a result I could not do OHP without the bar touching the top of the rack. That being said, it is possible to improvise and OHP in the Smith machine or on one of their Deadlift platforms.
While the gym is not the cheapest with a price of 350 baht per single entry, it has air-conditioning, a table tennis table, a boxing ring and a shop that sells fitness apparel and protein supplements.
Besides the slightly high price, shaky benches and small power rack, I would definitely recommend this gym and come back again the next time I am in Pattaya.