STUDIO 1 Pilates
STUDIO 1 Pilates
5
8:00 AM - 1:00 PM
Monday
10:30 AM - 2:00 PM
5:00 PM - 7:45 PM
Tuesday
10:30 AM - 2:00 PM
5:00 PM - 7:45 PM
Wednesday
10:30 AM - 2:00 PM
Thursday
4:15 PM - 7:45 PM
Friday
10:30 AM - 2:00 PM
Saturday
8:00 AM - 1:00 PM
About
STUDIO1Pilates, boutique pilates studio wellness spa in Baltimore, MD focuses on the whole person, offering therapeutic, preventive pilates classes, personalized, holistic work, in private & group settings. The specialty is movement education, re-training, core strength, alignment, posture, injury prevention, co-ordination, stability, balance, flexibility, stress management, body-mind connection, awareness, for anyone, whatever the ability. Richway Amethyst Crystal BioMats are available in table & Reiki sessions. Helping progress from your level of readiness, special needs are the specialty - whether wanting a supple strong toned body, need injury recovery, or if an elite competitive athlete. Belief: endurance, strength on all planes. Desire: flourish, grow in strength, ability, with a strong mind & body, supple & clear enough to support a long lifetime. Wallis' calling: raise self-awareness, consciousness, joy. Feel vibrant, youthful! Ask about BioMats! We sell BioMats! Call now!
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Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.
5.0
13 reviews
Excellent
13
Very good
0
Average
0
Poor
0
Terrible
0
Barbara Ann A
Towson, MD1 contribution
Aug 2020 • Solo
Through seemingly small movements I feel stronger and more aware of my body. I'm recovering from 2019 breast cancer chemotherapy.
I know I am standing straighter. I'm doing more physical things, gardening and even cleaning.
My goal is to stand straighter, be toned and lose some weight, especially around the middle. I can see that happening with this pilates class.
I know I am standing straighter. I'm doing more physical things, gardening and even cleaning.
My goal is to stand straighter, be toned and lose some weight, especially around the middle. I can see that happening with this pilates class.
Written 8 August 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Hi 501barbaraanna, thank you very much for your response, and your meaningful review. It is my pleasure to help you and my goal to have a positive impact in your life. I appreciate you sharing your feelings and your goal as it helps me focus on meeting your needs. I will continue to put every effort and attention into meeting those needs. Looking forward to working with you again and again! ❤️
Written 29 August 2020
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Nancy
1 contribution
Apr 2019 • Solo
Loved gleaning from Wally's profound knowledge and experience. She helped me to correctly stretch out my spine and align my pelvis. Afterwards, I felt more balanced and taller. She taught me to trust my "weak side" and to start using it more. I really enjoyed the sessions and felt enlightened. I would trust Wally with any spinal problems!
Written 23 April 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Hi Nan, it was a pleasure working with you! And I thank you for your detailed and meaningful review. I am very committed, devoted to assisting, promoting your progress! Your review helps, and I appreciate you, and your time! I look forward to working with you again!
Written 24 April 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
williambF548NK
Baltimore, MD2 contributions
Apr 2019 • Solo
Wallis is amazing. I was having right hip & lower back discomfort & after a few classes I hardly felt any discomfort. I'm better after every class. I enjoy doing one reformer & one mat class every week. I'm looking forward to having many more classes with Wallis.
Written 17 April 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Bill, I am very glad to learn your improvement is continuing. And I am excited to be helping you with the process, it is important to me. And thank you for taking time for the review, it means a lot. I look forward to working with you again soon - and continuing your progress! Warmly, Wallis
Written 18 April 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Coastal12053975903
1 contribution
Nov 2018 • Solo
The studio is beautiful and inviting. Wallis is so knowledgeable and ensures your body alignment is correct. I worked hard but my body wasn't sore the next day. I had the opportunity to take a reformer class and mat class. I highly recommend both. I also had a biomat session. Everyone needs a biomat! It is amazing how it energizes and calms the body. I felt very sore and by the next morning I was pain free. Try a biomat session and invest in your body. You will be amazed.
Written 18 November 2018
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Hi Coastal, thank you very much for your warm, sincere review. I am very devoted to my work, and the student's experience - and am happy it was satisfying for you! And I do know your time is valuable, so I am especially appreciative! I look forward to working with you again soon!
Written 20 November 2018
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
debrocks531
Baltimore, MD1 contribution
Oct 2018 • Solo
I was fortunate enough to have the opportunity to experience the Biomat at Studio 1 Pilates. Within a minute of reclining on the warmed, soft mat, I could feel my entire body relax instantly. After another few minutes, I began to feel an energized calm wash over me. I highly recommend this luxurious, restful and healing experience to everyone.
Written 24 October 2018
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Debbie, thank you so much for your moving and sincere review. I am very happy to have been able to provide such as satisfying experience for you! I look forward to working with you again soon!
Written 25 October 2018
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
MJ S
Baltimore, MD2 contributions
Nov 2016 • Solo
Thanks to the Pilates Reformer classes and Wallis' wonderful personality, my back is saved! For over 2 years, I tried other healing options (e.g., physical therapy, chiropractor treatments, massage), but NOTHING can compare to Pilates! I am 300% better already, after only 6 months of Wallis' classes. Wallis is second to none...wonderful lady. I can't sing her praises enough! Whether you are in need of an additional way to strengthen your core, or are on your way to recovery, you've GOT to sign up and give Wallis' classes a try! You'll thank the universe later! ~ MJS
Written 18 August 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Thank you very much for your warm and raving review. As you know tending to my students' in the most thorough way possible, and with excellence is what call me. Please accept my apology for taking so very long to thank you for your review - time is precious - your review is very important to me - and I do appreciate the time it took you. It was a pleasure working with you. Hoping to have the opportunity to work with you again soon! Warm regards!
Written 24 October 2018
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Quinoa_73
1 contribution
Aug 2017 • Solo
Highly recommend Wallis ,who conducted a thorough, comprehensive evaluation. Wallis is attentive and focused. She incorporates form and function in daily life.
She asked me to demonstrate hitting a tennis ball and serving---top notch!!!
She asked me to demonstrate hitting a tennis ball and serving---top notch!!!
Written 15 August 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Please accept my apology for taking so very long to thank you for your review. I do realize time is precious, and your review is very important to me. It was a pleasure working with you. Thank you for noticing my attention to details. Being thorough, and maintaining a high standard is important to me. Hoping to have the opportunity to work with you again soon! Warm regards!
Written 24 October 2018
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Marlene A
Towson, United States4 contributions
Aug 2016 • Solo
I started taking Pilates lessons with Wallis Mason at Studio 1 Pilates earlier this year. At first I had a few private lessons and then I started my first set of 8 week combo classes (reformer one week, mat the next). Much to my delight I found Wallis to be a superb instructor who pays attention to every little detail and easily shifts directions in an instant if anyone in the group feels the slightest bit of pain or discomfort. I've also met some very nice people whom I now see in class each week and I'm gradually getting to know them. Quite frankly it feels like a family environment, very warm and inviting and my body is already becoming more flexible. I look forward to my classes each week and hope to continue my Pilates work at Studio 1 Pilates into the foreseeable future. I highly recommend it to anyone who wants to become and stay flexible in a personalized group (or individual) setting.
Written 16 August 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I can't tell you how happy I am to hear this, Marlene! It's been a joy to have you at our studio, and I love knowing that you've enjoyed my teaching style. Everyone needs something different from Pilates, so it's always my goal to cater classes to each person present. I'm glad to hear that you've already seen some results -- you've been working hard to get there! That said, thank you for your support, and I look forward to continuing this journey with you.
All the best,
Wallis, Owner
Written 17 August 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
David L
New York City, NY9 contributions
Jul 2016 • Couples
I had never taken Pilates before, and so I was concerned about getting anything out of it and keeping up. But after over a year of classes I have to say that the attention from Wallis and gentle guidance has been great, even in a group situation, and she really knows her stuff. I've heard that other Pilates classes typically run you through routines without much attention to the individual needs of the students, but you'll never see that happening here.
Written 16 July 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I can't tell you how much your kind review means to me, David! It's definitely a major priority here to take each individual student's needs and preferences into account, so I'm thrilled that you've seen that throughout your Pilates journey here. It's a joy to have you as a student in our studio community, and I look forward to seeing you continue to grow within your classes.
All the best,
Wallis, Owner
Written 18 July 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
Edith B
5 contributions
May 2016 • Solo
This is my first experience with Pilates. I have suffered with chronic back pain for the last 5 years. Wallis (the instructor) has an excellent knowledge of the musculoskeletal system. She tapered the sessions to my limitations of movement. I have made amazing progress. I have been able to walk without pain, I have more mobility and flexablity than I have had in many years. I have gradually progressed to the group classes.
I can't say enough about my experience.
I can't say enough about my experience.
Written 6 June 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
I can't thank you enough for your kind words, Edith! It's an honor to be a part of your journey with Pilates, and I couldn't be happier to hear that you've made progress in alieving some of the pain you've been dealing with. I'm always here for you and look forward to continuing to help you grow within our Pilates classes together. Looking forward to seeing you next time!
All the best,
Wallis, Owner
Written 8 June 2016
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
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