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Kalaheo Yoga offers 20 classes per week. We offer classes in Alignment Centered Yoga, Vinyasa, Restorative Yoga,Yin Yoga,Raja Yoga, Kripalu Yoga, and a Total-Barre mindful fitness class.Classes are held 7 days a week and most holidays.
We dropped in 3 times over our week’s vacation in Kauai for the slower and gentler yoga sessions. The studio was a pleasant 15 minute drive from our Poipu hotel and was lovely and roomy. The instructors were focused on pushing us a little outside...More
I've been going to Kalaheo yoga for two years and have learned a lot as well as benefited tremendously from the practice. While owner, Sandy, is out on medical leave the studio has not missed a breath (pun intended). If you're visiting the area come....More
We had a substitute teacher because the owner was "out of commission" from a bike accident. The substitute was good. However, the mats that we were offered spelled bad, and were worn. There is a restroom in the studio.
Serenitiy and rejuvenation. This yoga studio offers the perfect combination of level 1-2 Iyengar yoga and restoreitive classes. I took both my classes with Ellen Wagner and I felt so balanced and energized afterwards. Their experience and dedication comes through. The studio is easy to...More
Fleeing stressed, run down, can quite get it together. Head on over to Kalaheo Yoga you'll be happy you did. They help you according to what you need not what they can do. Always friendly and helpful!!
Of all the yoga studios I've done drop-in classes while traveling, from the minimalist crafted Zen hideaway to the large corporate production houses, Kalaheo Yoga has been my favorite. The teachers are very open, helpful, and knowledgeable. There are a variety of classes at different...More
The teacher was very good with adjustments and guiding us through a lovely and challenging practice. Wish I could have gone to more than one class during my visit to Kauai. I practice at home 3-4 times a week and would say that outside of...More
I came upon the Kalaheo Yoga website (www.kalaheoyoga.com) while in Kauai and searching for some yoga classes. I attended a Saturday Kundalini workshop hosted by the studio and instructed by Diane Cline and attended some of the varied classes at the beginning of the next...More