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Island Fit Stand Up Paddleboard & Yoga

St. George Island, FL, USA
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About Island Fit Stand Up Paddleboard & Yoga
Island Fit SUP&YOGA. Learn to Stand UP Paddleboard on St. George Island! Lessons/Rentals/Excursions/Ecotours! Family Fun and Private Lessons.Or join us for relaxing and gentle Beach Yoga class offered three times a week on the sandy shores of St. George Island.
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Island Fit Stand Up Paddleboard & Yoga
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Plc4433 wrote a review Jul 2021
Atlanta, Georgia22 contributions6 helpful votes
Sam is great! We did a SUP lesson with her and she was so patient. We very much enjoyed our time on the bay. Also did beach yoga and it was fantastic for every skill level. Highly recommend.
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Date of experience: July 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
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Aimee Cline wrote a review Jun 2021
4 contributions
The paddle board and paddle board yoga experience was amazing! I am a beginner at yoga and she made me feel like a rock star! But I will say falling off the board was just as exhilarating! My legs were noodles and she let me do the rest of my lesson on my rear and then I paddled in like I was surfing! Loved every moment!
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Date of experience: June 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
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TiftonTravelers wrote a review Jul 2019
Tifton, Georgia349 contributions84 helpful votes
For the first time I tried beach yoga with my daughter. For 11 years going to St, George Island I ventured out to try some form of exercise besides strolling down the beach. Our instructor was excellent and for an hour we learned more tips in strengthening our muscles. All ages of women were there and all levels in completing the poises. There was always a challenge for each task. I loved it and being able to share some quality time with my daughter.
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Date of experience: July 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
3 Helpful votes
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SouthernBelles98 wrote a review Jul 2019
Alpharetta, Georgia795 contributions75 helpful votes
Beach yoga with Sam is a must for any trip to SGI! I only wish I had made it another time this trip but the weather didn’t cooperate! Vacations are great times to either try something new or restart and refresh and this yoga class is great for all those reasons. There is something unique and peaceful in doing yoga on the sand in front of the water that really relaxes and sets you into a positive place which are what vacations should do. Great for all levels. Tuesdays, Thursdays and Saturdays at 9 but check the Facebook page for weather updates. Definitely recommend! Maybe next year I’ll do a guided excursion on the paddleboard! Weather was just a little unsure this week. Until next year!
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Date of experience: July 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
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WoodstockCat wrote a review Jun 2019
Cape San Blas, Florida61 contributions24 helpful votes
We had another great time with Sam! We got an amazingly calm morning on beach side. Sam will tell you bay side is usually calmer. Sam is just terrific with local knowledge and great to be with. She gives easy to follow instructions on getting up on a board. Note: SUP is a big time core workout. An hour is plenty if you haven’t done much before and the heat will drain you quickly. Near the end of our time, my wife had a dolphin swim right under her board to complete a perfect morning!
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Date of experience: June 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
2 Helpful votes
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