Awaken Inner Buddha Yoga & Meditation

Awaken Inner Buddha Yoga & Meditation

Awaken Inner Buddha Yoga & Meditation
5
6:00 AM - 7:00 PM
Monday
6:00 AM - 7:00 PM
Tuesday
6:00 AM - 7:00 PM
Wednesday
6:00 AM - 7:00 PM
Thursday
6:00 AM - 7:00 PM
Friday
6:00 AM - 7:00 PM
Saturday
6:00 AM - 7:00 PM
Sunday
6:00 AM - 7:00 PM
About
Awaken Inner Buddha - is a Yoga / Meditation / Healing organization that teaches and provides therapy sessions / massage in more than 30 countries with head office in New Delhi, India. In New Delhi we offer the following 1) Yoga Meditation Class ( 2.5 Hours ) 2) Half Day Yoga Meditation Workshop ( 5.5 Hours ) 3) Reiki Therapy 4) Transcendental Therapy 5) Healing Massage Therapy 6) Personalized Life Transformation programs - using Yoga Meditation Transcendental Therapy. All sessions yoga class/workshops or therapies need to be pre-scheduled. No walks in allowed. All therapies are conducted at the comfort of your hotel or home , since we expect you to Sleep off for atleast 30 minutes after therapy instead of rushing into Delhi traffic. Yoga Classes happen in the green of Lodhi Garden in nature, with exception of when the weather does not allow. At Awaken Inner Buddha Yoga - the class is a deep experience of Patanjalis classical approach of physical yoga leading into Breath Yoga ending up into a deep meditation experience. It is not an ordinary yoga class where you step into to stretch your body. It is a holistic experience and all our classes are tailored to serve micro groups ( upto 6 people ) so prior appointment is mandatory. In our classes the art of meditation or working directly with the mind is given supreme importance. All physical or breath practices, is to help you go into direct observance of your own mind and release the stress and negative cycles. With a rare combination of classical yoga practices combined with buddhist meditation - there are very few teachers in India/world who can lead you into so well into your own mind.
Duration: 2-3 hours
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  • Aditi Garg
    1 contribution
    One week Back Pain Workshop - Beginning of a beautiful journey
    I joined 1 week back pain workshop in March 2023 with the teacher Vidhi to manage my years of persistent and recurring back and body pain. I have in past attended a few Yoga classes (with other organizations)and multiple physical therapy sessions with symptomatic relief for a short duration only. This was my attempt to better understand the reasons behind the pain and options to treat it in a comprehensive manner. During this workshop teacher Vidhi explained to me in detail how these seven days are just a beginning of a long journey- a journey which requires long term motivation, strong determination and perseverance to achieve a healed body and healthy mind. His goal was to provide me with all the right tools and a regime to be followed on regular basis to manage the back pain. His guidance on diet management, yoga asanas, breathing exercises and meditation is precise, scientifically evidence based and holistic in nature. He is kind, calm, patient and motivated me consistently to make yoga my priority to get the ultimate benefits of strong body and mind. I would highly recommend this workshop with the teacher Vidhi. It was absolutely worth it and a great learning experience.
    Thank you for your kind words. There are very few workshops that cover Back Pain as comprehensively as this one. We are glad you benefitted from masters knowledge and presence. Keep practising.
    Written 16 October 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited March 2023
    Written 17 March 2023
  • Kathrin S
    1 contribution
    The perfect yoga experience in New Delhi!
    We had a wonderful 2 hour private yoga class in Lodhi garden! It was a perfect mix of breathing exercises, meditation, yoga flows and asanas. The whole booking process was very comfortable and customized to our needs. I can highly recommend this team!
    Thank you for your amazing words. We look forward to seeing you at our award winning top Meditation Retreat The Alchemist in future. May all beings be Happy
    Written 16 October 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited April 2023
    Travelled as a couple
    Written 5 April 2023
  • Debi E
    1 contribution
    Great two hour practice in Lodhi Gardens
    We had a lovely 2 hour yoga session in Lodhi park in Delhi with Teacher Pukar. I was visiting for work and found out that Awaken Inner Buddha can do private sessions. It was a challenging class of Asanas but mixed with great relaxation and meditation. It was really special to do it outdoors in the wonderful Lodhi gardens. It was a great all round experience for anyone willing to pay for a private class.
    Thank you for your amazing words. All our teachers are trained meditators with a lot of experience in therapy and healing and guiding classes into deep Buddhist meditation. We are so happy you enjoyed it . Be happy and keep practising.
    Written 15 October 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited July 2023
    Written 10 July 2023
  • Ella S
    1 contribution
    Personal Coaching
    Vidhi's expertise and care has helped me enormously with nutrition, diet and exercise guidance and structure. I feel stronger and much more energised. I can highly recommend the very gifted Vidhi to all looking to make lifestyle changes and those looking to enhance what they already do!
    Thank you for your kind words. Be happy
    Written 15 October 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited August 2023
    Travelled solo
    Written 19 September 2023
  • Orsolya Timea B
    22 contributions
    Chakra healing session
    I have been to a chakra healing session. It was the first time I attended such a session. The therapist explained everything at the beginning. You have to sit on a wooden chair and he/she is about to scan your energy. There is no touching, you just sit there and try to relax, listen to music. Strange thing that I have felt energy like a warm litebulb and also like someone/something is pulling my spine upwards. (I do have spine problems) After the session the therapist gave me lots of tips. I do know where I have to work on myself. It is very useful, good starting point to change your lifestyle and to be aware.
    Working with Master Vidhi is a powerful experience. He has taught this practice in many retreats however working with him , can be a whole different level. Thank you for your time and energy 🙏
    Written 15 October 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited September 2023
    Travelled solo
    Written 28 September 2023
  • Loredana P
    3 contributions
    Chakra healing with Vidhi
    I was at a difficult time in my life, 2 weeks after losing a loved one. I felt weak and didn't want to get out of bed in the morning. I crossed paths with Vidhi around town, two days in a row. We had known each other for a while and I was thinking since last year to try a therapy session with him. What can I say...Chakra Healing Therapy brought me instant relief. I found joy again in the little things and it was as if my soul came back to its place. It is a non-touch therapy that lasts an hour and consists of balancing the energy centers in the body. Although it may seem strange to someone in our culture, it is a very ancient Hindu technique that was practiced long before the advent of modern medicine. Although I am trained as a scientist, I believe that "science" needs to refine its tools, discover new ones and be less conceited about the extent of its current understanding. So I recommend keeping an open door to methods other than allopathic medicine and trying a Chakra healing session with Vidhi.
    Be happy , keep practising Yoga and Meditation everyday. Practices such as Chakra Healing are powerful experience for cleansing the energy field. Thank you for your time
    Written 15 October 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited October 2023
    Travelled with friends
    Written 2 October 2023
  • Vaishali G
    1 contribution
    Best place for Therapy and Yoga
    The Best Therapy and Yoga Experience I have ever had. I went in for a transcendental session and 1 week back pain workshop with the master . One of the most powerful experience. If you are looking for mental therapy yoga or better health look no further. Highly recommend it
    Thank you for your kind words. We hope to do more programs in the future and involve a great community of people, seeking self enquiry. Thank you for your kind words and support.
    Written 17 December 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited November 2023
    Travelled as a couple
    Written 9 November 2023
  • Lejla H
    2 contributions
    My first experience awaken inner Buddha
    It was my first class with Vidhi and it was a great first experience.. He gave us explanation and corrected our postures . It was so easy and everything made so much sense. we also enjoyed the location and the environment.it was a 3 hours yoga and meditation class and it was a pure bliss. don't miss the chance to take the yoga class with Vidhi.. 🙏
    Thank you so much for you kind words. Master Vidhi is usually very dedicated to every workshop or class he takes. We are happy to be a part of your spiritual journey inside yourself. We look forward to crossing paths with your again in the future. Keep Practising until then.
    Written 17 December 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited November 2023
    Travelled solo
    Written 29 November 2023
  • Ali Aulia R
    2 contributions
    Love the experience!
    During our holiday in India, my wife and I took a 2-hour meditation and yoga in Lodi Garden. We love how teacher Pukar guided us. I have been doing yoga at home but the session with Pukar provided me with new and different insights on yoga posture. Although it was the first (and the only) session with him, he paid attention to my physical limtation. I also love the place (a quiet corner in front of the tomb of Mohammed Shah) and how Abhy from Awaken Inner Buddha communicated and guided my trip to the place. Regret that we did not get the slot for the 6-hour workshop - we believe it would be a fantastic experience and we would love to do that !
    Thank you so much for your words. Keep meditaitng and be happy. We look forward to crossing paths with your blessed energy.
    Written 17 December 2023
    This response is the subjective opinion of the management representative and not of Tripadvisor LLC.
    Visited November 2023
    Travelled as a couple
    Written 30 November 2023
  • buddhi prakash j
    Amer, India3 contributions
    Transcendental Session is worth exploring
    My transcendental session with Master Vidhi at Awaken Inner Buddha Yoga was nothing short of extraordinary. In just one extended mental therapy session, Master Vidhi skillfully delved into deep-rooted causes, offering profound insights and guidance. The accelerated therapeutic process and immediate tools to overcome negative mental patterns set this experience apart. Master Vidhi's expertise and the transformative nature of the session make it a remarkable and impactful journey towards mental well-being. Highly recommended for those seeking rapid and insightful progress on their mental health journey.
    Visited January 2024
    Travelled solo
    Written 7 January 2024
These reviews are the subjective opinion of Tripadvisor members and not of TripAdvisor LLC. Tripadvisor performs checks on reviews.

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Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as waiting time, length of visit, general tips, and location information.

Popular mentions

5.0
338 reviews
Excellent
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Virginie
2 contributions
Feb 2024 • Solo
I really recommand Awaken Inner Bouddha! Vidhi is so nice & professional :) it’s the second year I come back in Agonda beach (Goa) to see Vidhi and have the opportunity to do a new Chakra Healing (fantastic experience! :) as well as an ernegetical massage (a mix of Ayurvedic, Reiki & Thaï techniques) very relaxing! Vidhi is also offering great Hatha yoga courses on the beautiful beach of Agonda at sunrise time :)
Written 20 February 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

mukesh
2 contributions
After an excellent Chakra Healing session I got inspired to attend the 1 week retreat and it's been the best experience of my life. It's an intense but beautiful experience . I have learnt more about meditation in depth here than any app in the last 4 years.

Thank you .
Written 20 February 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Kabir
Pushkar, India2 contributions
We had a Half Day Yoga meditation workshop with Master Vidhi followed by a Chakra Healing session. Our experience was incredible. 6 hours of Yoga philosophy is what makes the program super unique and totally worth it for everyone learning in depth about Yoga. It ended in a 2 hours yoga class on the beach.
Later we had a Chakra Healing session and this was totally unexpected.I felt such a surge of energy through my body - even though the therapist does not even touch you.Later on I had the best sleep of my life .
Written 17 February 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

bobrandtc
Berlin, Germany7 contributions
Feb 2024 • Couples
We were too late to book a group session, so we booked a private 2 hour yoga + meditation session with our teacher Pukar. Pukar was great at adjusting the session to a beginners level, while still challenging us and he also had a great ability to make us relax. It was also a great introduction on different ways to meditate.
Written 15 February 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

janebailey1964
1 contribution
Jan 2024 • Friends
Three of us had just arrived from London and booked a private yoga session with Pukar . It was brilliant we did breathing and yoga. It got our minds and bodies working after a long flight. We would all highly recommend and just wished it could have been longer.
Written 5 February 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Hiten S
Milpitas, CA5 contributions
Nov 2023 • Solo
Give a man a fish and he will survive for one day; Teach a man to fish and he will thrive for life! Now you can apply this same phrase to a mindset shift. Help a man change his mindset, and he will thrive for life! If there is one thing you will take away from interacting with Vidhi and attending his top rated guided wellness and yoga retreats (I attended one in Brussels for 5 days) is that your mindset will change! Like me, you will probably have a new way of looking at your health – both mental and physical. Change is hard and it can only occur when not only the catalyst for the change is strong, but it also connects with you at a deeper level. Vidhi helped guide me not only on yoga and breathing techniques, but also my diet, aligning it with vedic philosophies. He made me realize that I can do this! I can be that change I want to see in my routine, in my health, and most importantly, I can sustain this change by making small adjustments slowly over the course of time and not going all out to just crash and burn. As far as health is concerned, I haven’t felt this good in a long time. The retreat truly changed some of my habits and most importantly my will power to improve my health. The best part – even though I have known Vidhi for more than a decade, he didn’t treat me differently. To him I was another student and someone seeking his help and guidance. I needed that unbiased treatment and unbiased view on my habits. I would highly recommend him to anyone who wants a tectonic shift in their lifestyle and want to learn a way to sustain those changes.
Written 23 January 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Chanchal
Lucknow, India9 contributions
Jan 2024 • Couples
The Alchemist Retreat has been my best experience attending a yoga meditation retreat , which is purely based on the experience and practice of Buddhist meditation combined with asanas to heal the spine and body.

Master Vidhi is kind , knowledgeable and makes it easy to work through the hardest days. Best Yoga program.
Written 17 January 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

buddhi prakash j
Amer, India3 contributions
Jan 2024 • Solo
My transcendental session with Master Vidhi at Awaken Inner Buddha Yoga was nothing short of extraordinary. In just one extended mental therapy session, Master Vidhi skillfully delved into deep-rooted causes, offering profound insights and guidance. The accelerated therapeutic process and immediate tools to overcome negative mental patterns set this experience apart. Master Vidhi's expertise and the transformative nature of the session make it a remarkable and impactful journey towards mental well-being. Highly recommended for those seeking rapid and insightful progress on their mental health journey.
Written 7 January 2024
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

alexleunghs
Hong Kong, China8 contributions
Dec 2023 • Couples
Master Vidhi is definitely the master for Yoga and he really gives us the experience of Yoga much different than that we normally have in Hong Kong. He explained the history and concepts very clearly before the Asana Yoga, while his instruction is pretty clear and helpful on the yoga and mediation session!

Recommend!
Written 15 December 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Thank you for your kind words. We are glad you enjoyed the Half Day workshop. We look forward to meeting you again maybe in Hong Kong or one of our international Retreat programs
Written 17 December 2023
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Ali Aulia R
2 contributions
Nov 2023 • Couples
During our holiday in India, my wife and I took a 2-hour meditation and yoga in Lodi Garden. We love how teacher Pukar guided us. I have been doing yoga at home but the session with Pukar provided me with new and different insights on yoga posture. Although it was the first (and the only) session with him, he paid attention to my physical limtation. I also love the place (a quiet corner in front of the tomb of Mohammed Shah) and how Abhy from Awaken Inner Buddha communicated and guided my trip to the place.

Regret that we did not get the slot for the 6-hour workshop - we believe it would be a fantastic experience and we would love to do that !
Written 1 December 2023
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
Thank you so much for your words. Keep meditaitng and be happy. We look forward to crossing paths with your blessed energy.
Written 17 December 2023
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

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