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Bocas Yoga

Certificate of Excellence
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Address: 4th Street (parallel to Main Street) | Purple House, Bocas Town, Isla Colon 010100045, Panama
Phone Number:
+507 6658-1355

The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

Read all 196 reviews
Visitor rating
  • 177
  • 6
    Very good
  • 0
  • 3
  • 0
Great energy

Laura has great energy. She encourages all to have fun and celebrate their bodies, and adjusts to whoever is in the room - newbies, foreigners, young or old. She is very helpful... read more

Reviewed 1 week ago
Brita S
via mobile
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196 Reviews from our TripAdvisor Community

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Showing 186: English reviews
Level Contributor
6 reviews
Reviewed 1 week ago via mobile

Laura has great energy. She encourages all to have fun and celebrate their bodies, and adjusts to whoever is in the room - newbies, foreigners, young or old. She is very helpful at teaching how to get into positions correctly to get the most out of your practice. The studio is beautiful- clean, serene, warm. I would go back everyday... More 

Thank Brita S
sweetlaurakay, Owner at Bocas Yoga, responded to this review

Awww, thank you so much! Hope to see you back in Bocas Del Toro soon! Keep on shining. :) More 

1 review
Reviewed 4 weeks ago

Bocas yoga is the perfect studio in Isla Colon, Bocas. Laura is a kind and loving soul who has twice daily classes that are attainable to yogis of all levels. She presents interesting poses with possibilities to increase intensity based on your level of expertise. Everyone is welcome at Bocas Yoga! The studio is bright, clean, and beautiful with mats... More 

Thank Caitlin F
Brighton, United Kingdom
Level Contributor
6 reviews
common_n_attraction_reviews_1bd8 7 helpful votes
Reviewed 19 March 2017

I loved Laura's classes!!! Affordable, effective and mostly a lot of fun. The best value class I found in Central America. She has a great sense of humour which fits in really well while not distracting from her great class. I was so sad to have to move on and no longer attend her classes. Go!

1 Thank Kimi_yeah
Level Contributor
5 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 1 helpful vote
Reviewed 24 February 2017 via mobile

Excellent experience, that will remain one of my favorite memories of Bocas. Just wished we could have gone more.

1 Thank Linsey L
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
Reviewed 16 February 2017 via mobile

I had a lovely experience with Bocas Yoga. I was staying in town for several weeks and was looking for a way to relax and be active. Laura immediately welcomed me into her studio and made me feel right at home. During my time there, I was able to experience both larger and smaller, more intimate group classes. She thoughtfully... More 

1 Thank EHL2
Geneva, Switzerland
Level Contributor
177 reviews
36 attraction reviews
common_n_attraction_reviews_1bd8 67 helpful votes
Reviewed 26 January 2017 via mobile

A rainy Saturday in Bocas and this was just what we needed. We brought several family members hoping this would be a good session....and it was great. Laura gave us an hour of concentrated attention, leading a great practice that was relaxing, stretching, challenging and grounding. Exactly what we needed and a wonderful 'find.' Worth a detour!

1 Thank DTAsia
Pittsburgh, Pennsylvania
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
Reviewed 3 January 2017

Bocas Yoga provides a beautiful and safe setting to practice. The studio is conveniently located, perfectly clean, and comfortable. However, it's really Laura's dedication to teaching that sets it apart from other studios. It's obvious to me that she understands how to safely practice yoga, while also encouraging her students to try new things. She always asks if anyone has... More 

1 Thank lfreeborn
Culver City, California
Level Contributor
4 reviews
3 attraction reviews
Reviewed 30 December 2016 via mobile

While on our honeymoon my husband and I stayed at the owner Laura Kay's private bedroom through Airbnb. That in itself was a delight and we highly recommend. Then we had the pleasure of practicing yoga with Laura twice during our stay and very much enjoyed the classes. Laura does a great job of welcoming each student, new or old... More 

Thank asiegel88
Bocas del Toro Province, Panama
1 review
Reviewed 8 December 2016

I have taken about 3 - 5 yoga classes back in Germany, but here, in Laura`s class, on Bocas, I have been fallen in love with yoga. Her class made me really wanna learn more. The great thing is, that everybody can join the class, no matter what level you have ( I was / am a beginner and it... More 

Thank bettinaboehm87
1 review
Reviewed 26 September 2016 via mobile

This is an awesome place to practice yoga! Laura will make you feel comfortable no matter what your level of experience and she will definitely make you laugh! Its the perfect balance of relaxation with a nice challenge. So happy I joined her classes!

Thank Jessica L

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