Breathing Cold

Breathing Cold, Ubud: Address, Breathing Cold Reviews: 5/5

Breathing Cold
5
Sports Camps & Clinics
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Ice Bath - Unique Breathwork - Mindset ONLINE TRAINING TUESDAY -> Harness your breath, connect deeply with your true self, HACK YOUR BRAIN, and change your mind. -> A transformational BREATHING session -> An ICE BATH that will change your relationship to cold! -> PRACTICAL TIPS to create a healthy new ROUTINE that will help you craft the life you want to LIVE. -> Experience a sacred and secret Balinese water temple. This is A SHORTCUT to unlock yourself and live your life to your FULLEST POTENTIAL. IG: Breathingcoldbali Schedule: FB
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5.0
106 reviews
Excellent
104
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1
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0
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0
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1

Brad T
1 contribution
A profound and beautiful experience
Oct 2020 • Solo
I had the amazing opportunity of experiencing one of Alex's online/offline teacher training courses.

What a profound and beautiful experience it was 🙏🏻🙌🏻. Alex has this belief where he only teaches what he has experienced himself, and passes that on to his students, so through out this course you are experiencing everything you need to know, hands on, in order to hold space and facilitate breathwork, icebathes and authentic relating.
So as much as I was learning to facilitate these wonderful modalities, I was also learning how to deal with and release all the trauma and baggage I had accumulated since I was a young child. This course equipped me with tools I have been searching for my whole life. So you not only learning o teach , you are experiencing it first hand, going through the motions, releasing, integrating, rewiring your own mind body and soul.

So by the time I had finished the course, having experienced my own healing process, I had the confidence, wisdom and knowledge I needed to go out into the world and do what I was called to do in this life, and I'm doing it 🙏🏻☀️. I currently teach and facilitate breathwork, icebathes and many other modalities to people needing to find that inner peace, contentment, joy and bliss we all need in our lives. And we are finding it every day 🙂🦋🙏🏻.

Thank you Alex, peace and love to you brother 🙏🏻☀️
Written 28 September 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

sunstone55
Bali, Indonesia41 contributions
Amazing Experience
Feb 2021
I participated in Alex's third teacher training in February of this year with off line for 3 weeks at Swasti Eco Cottages and 3 weeks online at home. I did not have any desire to teach but wanted to learn more about breathing and improve my practice. Boy was it packed with information,fun and amazing speakers from all overt the world. It was very impressive and Alex went beyond what i was expecting and delivered many many techniques and practices that were mind blowing.
He has also created a wonderful community of before and after participants to communicate with on a regular basis whether is just exchanging information of running online sessions with the group its a fabulous continuation of the course.
I highly recommend this teacher training as Alex puts his heart and soul into the program.
Warmly,
Johnny ( Owner Bali Eco Stay )
Written 17 September 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Camilla R
2 contributions
Great experience and new friends
Feb 2021
I did Alex’ teacher training and it was such a powerful and amazing experience. I met people that ended up becoming some of my best friends and I am very grateful for my decision to participate. The training opened up my eyes to not only the breath and the ice, but to the possibilities and capabilities I have within myself and how I can share this with others. There were many interesting speakers and facilitators showing their own style and I felt encouraged to also find my own breath and what works for me. If you want to teach or not, the training is a beautiful opportunity to connect with yourself and other people. Alex creates a space of acceptance and openness that made it possible to push my own comfort zone and inspired me to follow my heart. After the training I am still in close contact with the group and with Alex and we continue to learn from each other and encourage and support.
Written 31 May 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Maarten C
Canggu, Indonesia50 contributions
Alex is a master in holding space and sharing knowledge
Feb 2021
I participated in a 6-week breathwork teacher training which was an amazing experience. On personal development I made a lot of growth with the help of the entire group. This was made possible by Alex who is a master in holding space and facilitating an environment where people can learn about themselves and each other.

During the training, we learned from other experts who were invited to share their knowledge and experience from being a breath work teacher or any expertise related to the breath.

Thanks to the classed presented by Alex along with the other experts, we gained the knowledge and confidence to organize our own breath work session for a group. We learned how to facilitate and icebath and a group session, by doing it ourselves and receiving critical but at the same time very supportive feedback. Thank you for this amazing experience, Alex!
Written 23 May 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Marienkaeferchen
Wien, Österreich4 contributions
Alex is excellent at creating a safe container
Feb 2021
I have participated in the Breathing Cold Teacher Training and loved it! Alex is excellent at creating a safe container using his Authentic Relating Skills. Thanks to that our whole group could go so deep which built trust amongst us and therefor let me fully surrender into the training. I gained so much confidence in my facilitation skills, built friendships for life and let me embody my daily breathwork practice. I can highly recommend participating in this training as it is life changing!
Written 12 May 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

David B
3 contributions
Wow
May 2021 • Solo
This experience was beyond my expectations!
The breathing, the Ice and the group combine help me get deep into my inner dragon!
Thanks Alex!
Written 11 May 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

polinabreathe
Dubai, United Arab Emirates2 contributions
I can write a book about what I've learnt from Alex!
Jun 2020 • Friends
Being a breathwork coach myself I had an immersive pleasure being in several workshops created by Alex, including the latest teacher training program. Alex is a master of creating experiences that I will remember my whole life. Experiences that taught me so much about myself and reminded me every step of the way that I'm just a human, with all that comes with it. And it's ok! It's all ok. Learning to be comfortable in my own skin, emotions and thoughts and understanding how to communicate with all of that. This approach hugely resonated with me, because this is exactly how I wanted to work with people and just didnt understand how at the moment. Alex brings out confidence through teaching freedom and independence, support and motivation. He is very transparent with what he teaches, feels and goes through himself, allowing the participants of his workshops to be just that: individuals on purpose with purpose! Highly recommend to be around him for as much as possible if you want to learn how to freely be your true self and shine your gifts onto others!
Written 14 July 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Flo Van
Arambol, India8 contributions
extraordinary workshops and trainings with a holistic approach to reconnect with yourself is Ing breath and cold
Jun 2020 • Solo
Become friend with the cold and reconnect with your breathe. Amazing activities at beautiful locations. Alex is super professional and knows what he is doing.
If you wanna take your wellness to the next level and change your mental, physical, emotional and energetical conditions, that’s the place to go. Highly recommended!

Since the work with Alex was so inspiring I decided to join his teacher training last month.
We learned so much shared and exchanged with fellow breathworkers.
I have now more tools at hand and gained in confidence when doing my workshops with people. Perfect for everyone who wants to go deeper into their practice and/or facilitate for others.
Written 13 July 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

mrthib
Paris, France4 contributions
Unforgettable!
May 2020 • Solo
I have done many workshops in my life, this one is out of this world. Everyone should at least do it once in their life!
Written 20 May 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Dear Mr Thib! Thank you for joining and opening up with us. I am honoured by your words since you have a lot of experience. Anyone keen to join a workshop in small and safe committees, send me a message via social media. Cheers, Alexandre IG: Breathingcold
Written 24 June 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Rafi Papazian
Paris7 contributions
Alex is honey on your toast
Mar 2020 • Solo
I never thought doing something that hard would be so sweet. Alex is a humble guide, a lovely guru with the scientific background necessary to reassure me that this is real, this is working, this is a healthy healing.

All in all it is an amazing original experience to try while you are in Bali. Get cracked and go for it! A time life moment, a perfect gift.
Written 19 March 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Dear Rafi, Thank you for your kind words and I must say, the funniest review title to date. I appreciate you pointing it out that I like to study the science behind the art of breathing. Whether you take a spiritual or scientific approach, you get to the same conclusion: breathe is the missing link, the key to connect the brain, the body and the soul. We have everything within us to heal, grow, expand. I love learning and sharing the power of the breath and I am forever grateful for your trust and support. Especially you Mister Rafi. Alexandre IG: breathingcoldbali
Written 6 May 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

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