Ashok Yoga
9:00 AM - 10:30 AM
Monday
9:00 AM - 10:30 AM
Tuesday
9:00 AM - 10:30 AM
Wednesday
9:00 AM - 10:30 AM
Thursday
9:00 AM - 11:00 AM
Friday
9:00 AM - 10:30 AM
Saturday
9:00 AM - 10:30 AM
Sunday
9:00 AM - 10:30 AM
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About
Flow with breath being grounded with body, Flow with body being one with breath. It's a journey to a relaxed state of mind. Everyday@ 09:00hrs(Drop-in) Suitable for all levels of practitioner, classes are focused on balancing the physical energy as well psychological energy based on hands on Adjustment and breathing techniques. Note: it's a dynamic class so if any physical injury you have i would suggest to book for private class. Note:You can book online private classes now.please refer to weblink for details.
Suggested duration
1-2 hours
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The area
Address
Neptune Point hill top Resort South end of pallolem beach, columb bay, Palolem, Canacona 403702 India
Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.
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5.0
29 reviews
Excellent
28
Very good
1
Average
0
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0
Terrible
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Alyona
3 contributions
Ashok Kumar is a great Yoga teacher and beautuful human being. He gives his love, empathy and patience to each student. I had a chance to completed 200 hours Yoga Teaching training with him in India. And during 1 years I take the private classes and follow his WorkShops on Line. Last week I did his Pranayama WorkShop, it was 2 weeks of beautiful spiritual experience. Every session was special, we have learned so much from the pranayama and life itself….It was 30 minutes of the theory part and 1 hour of practice. After every session I experienced the state of calmness and serenity.. After this workshop I embrasse the each and every breath with awarnesse. As say Ashok : ‘’with each inhale be aware of the grace of the life, and with each exhale relax’’. I recommend this course to everyone, its the best present you can do to your physical and mental body...
Written 24 May 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Aish
2 contributions
Friends
It was a wonderfull experience here..would recommend everyone to try once..Please go and enjoy everybit
Written 24 November 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Bharti
1 contribution
Couples
Superb experience ..it is truly said yoga refreshes ur soul and Ashok Yoga Classes really make it possible ..Great work ..
Written 23 November 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Kumar
Belgium1 contribution
Friends
Ashok yoga helps reduce stress, increase fitness, manage health conditions and weight loss. Guiding you back to your true self, Ashok believes that in yoga there is no right way, rather the right way is your own. You are the expert of your ever changing body and mind. He helps you connect with yourself, allowing you to listen and feel your way through the poses finding ease in effort and letting go of the struggle to be someplace else.
Written 23 November 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Dheeraj Jha
1 contribution
Friends
Ashok is a friendly, easy going yet disciplined trainer. He has a unique training style and agility which makes learning more interesting and motivating.
Extremely humble being, amazing practitioner, devoted ashtangi, inspirational teacher with the right amount of fun. I personally found his training style unique & fun-filled so I’ll definitely recommend everyone for his yoga sessions.
Written 23 November 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Toby H
2 contributions
I went to Ashok's class every morning for a week and it has completely changed my yoga practice. I can't recommend it enough. In addition you have a beautiful view over the bay. Great way to start the day!
Written 11 March 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Pmona
Nyköping, Sweden8 contributions
Couples
This is my third time with Ashok yoga. He is a very conciencious teacher who takes good time to attend to each and everyone’s different stages.
I am very grateful to have come across Ashok as a yoga teacher and the time spent in his classes gives my own practice energy the rest of the year.
Written 16 January 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Amit_Dror
Tel Aviv, Israel22 contributions
Couples
We were here for a week, in which we attended Ashok’s Yoga almost every day. The location is extraordinary with the see view, wind and sounds of birds. The Yoga class was the best I attended. Ashok is an excellent teacher.
Written 7 January 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Noor
New Delhi, India8 contributions
Solo
Highly recommend the classes for everyone-adavnced and beginner practitioners alike. I have done a lot of yoga classes and if you are looking to learn amazing adjustments, breath connection with movement and a lot of kundalini mixed with ashtanga, then this is the class for you. The location of the shala alone is a good enough reason to do the class. Opening your eyes to te ocean after meditation at the end, you will love it.
Written 22 December 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Lily
2 contributions
Solo
I had the honour to have Ashok as my primary lecturer and mentor in my 200hr YTT, and after attending his class at Neptune Point I can honestly say that he's one of the most knowledgable and creative teachers I've ever met. I felt fairly confident in my own teaching style, but he gave me a new perspective in his class and inspired me to do things I never would have thought of. Really enjoyed his own take on ashtanga vinyasa, and I would definitely recommend his classes for anyone, regardless of the level they're currently at.
Written 4 March 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

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Ashok Yoga (Palolem) - All You Need to Know BEFORE You Go

Frequently Asked Questions about Ashok Yoga

Ashok Yoga is open:
  • Thu - Thu 9:00 AM - 11:00 AM
  • Fri - Wed 9:00 AM - 10:30 AM