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Full-Day Yoga and Meditation Experience in Kathmandu

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US$ 83.00
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2 travellers
Highlights
    What to Expect
    You'll be picked up from your hotel at 6am in the morning and drive 20 minutes to reach our Yoga Ashram. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfers by a private vehicle. Meet your energetic yoga instructor, who will give you an introduction to Yogic science. 

    The program is as follows:

    6:00am - Drive to Yoga Ashram from your hotel in Kathmandu

    7:00am - Begin with some warm up exercises, Yoga Class (90 minutes)

    8:30am - Breakfast

    9:30am - Introduction to Karma Yoga the "Yoga of action" is a form of yoga based on the teachings of the Bhagavad Gita

    10:30am - Lecture

    12:30pm - Lunch

    2:00pm - Afternoon Tea

    2:30pm - Hiking around green forest

    4:00pm - Light Yogic stretching followed by Yoga Nidra (deep relaxation) and meditation

    5:30pm - Dinner

    6:30pm - Drive back to your hotel in Kathmandu
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    Important Information
    Departure Point
    From your Hotel at Kathmandu
    Departure Time
    6am
    Duration
    12h
    Return Details
    Returns to original departure point
    Inclusions
    • Hotel pickup and drop-off
    • Meals as per itinerary
    • Professional Yoga guide
    • Transport by private vehicle
    • Yoga Mat
    Exclusions
    • Food and drinks, unless specified
    • Gratuities
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    Additional Info
    • Confirmation will be received at time of booking
    • No heart problems or other serious medical conditions
    • Minimum age is 14 years
    • Comfortable yoga clothes and shoes are recommended
    Cancellation Policy
    For a full refund, cancel at least 24 hours in advance of the start date of the experience.
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    Reviewed 24 September 2018

    In the Yoga and Meditation Ashram can be practiced and experienced Yoga with homely sojourn with beautiful behavior.

    Date of experience: October 2017
    Thank KAIVALYAYOGA
    Questions & Answers
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    Key Details
    • Nepal Highpoint Trekking
    • Duration: 12h
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