On my last visit to the Hampton Roads area I stayed at the Studio Plus for a week. The accomodations were basic and the kitchenettes were simple. The beds were amazingly uncomfortable and the sheets constantly come untucked since they use only ill-fitting flat sheets and not fitted. The comforter is straight out of the 70's and very scratchy. I suggest bringing your own topper/sleeping bag because I really couldn't tell if the sheets had been changed or not before me. I ended up sleeping on top of the sheets and comforter in my pajamas for the duration of my stay. The room will only be serviced once per week so be prepared to ask for extra toiletries from the front desk if you don't bring your own (TP, paper towels, dishwashing soap, towels, etc.).
Try and get a room on the 'office' side of the building. My room was located on the side next to the Cheeseburger in Paradise restaurant and it can get pretty noisy later at night, especially on karaoke or live-band nights, and during the weekends. On the other hand, the location is perfect for anyone visiting Newport News as it is only minutes from the airport, shopping mall, and restaurants. I would suggest booking directly with the hotel to get a more 'reasonable' rate than those offered online.
The internet is extremely slow since everyone shares the same wireless connection and even sites like Yahoo would take minutes, rather than seconds, to load.
On a positive note: The office staff was extremely helpful during my stay. Well...I almost forgot this, the cleaning staff was quite boisterous and I would hear conversations/arguments down the hallways that I really wouldn't want any children to overhear but that's the risk you take when staying at a cheaper extended-stay hotel.
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC