I stayed here the night before participating in a triathlon at the Y down the street. I needed a bed and that was it. It certainly wasn't the Hilton, and the desk manager had to come help me open the door, but overall it was fine. The bed was comfortable enough, there were no bugs.(that I saw anyway)
The room smelled strongly of deodorizer which I don't like, but it didn't stink.
I did not try the breakfast, and I was in the hotel for a total of seven hours, but it was fine for that short stay. I wouldn't want to spend a week there. I didn't use the shower as I got up at five to compete in a sweaty race, so I don't know if it was gross or not.
I would recommend it to a friend with the same requirements, but I would warn them not to expect anything great.
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC