My husband & I joined the 1-day Sea Kayaking Experience in Milford Sound. We enjoyed every single part of it (except for the rainy morning, which wasn't really their fault).
We were picked up from our hotel in Te Anau at 6am and arrived at base camp at around 9am. They provided us with thermal top & leggings, wetsuit vest, fleece top, spray deck, life jacket, and everything else to keep us warm and safe.
Don't worry if you are not adventurous, or have not paddled before or prone to sea-sick. You will be "distracted" by the scenery and myriad of Fiordland wildlife (penguins, seals, dolphins) once you set off. The guides are very experienced, not just in terms of safety and kayaking, but also in providing comprehensive commentary about Milford Sound. We also got to enjoy lunch at a secluded spot in Milford Sound (where else can you get this?).
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