We are a fairly fit family of 3 ( 1 x 13, 40 and 45) we had the whole park to ourselves on this cool morning. Staff are thorough with safety briefings and are always handy to help for direction. Be prepared for a bit of pain a few days later as you use muscles that you don't usually use to climb trees and zip line through the Forrest. Excellent experience! Spent about 2 hours here, but that's enough as we were drenched in sweat by the end.
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