This was my second visit to Sura Detox, and again the physical, mental and emotional change in me after a week with the Sura team has amazed me. It really is difficult to explain to people how spending what seems like a lot of money on a week without food (bar juice and a meal on the last day) can... More

I have just completed a week with the amazing team of Sura and wanted to give the 'reader ', you, some details to add to your research and decision making. Sura was recommended to me by a friend who has done the retreat twice. I was a bit concerned about the cost and making sure i was going to get... More

After leaving the Sura Detox Retreat this morning my head hasn't stopped spinning! I have shopped and researched raw foods and shopped some more and am really excited about my future eating. The team were fantastic. Dao's talks very informative and thought provoking, along with informal chats and discussions. Amida's Meditation and Tai Chi wonderfully relaxing and fun (not withstanding... More

Going to this detox reshaped my health and life. I have been twice and will go again. For what one gets it is not expensive More

The best thing about Sura Detox is the balanced view about life - not to take it all so seriously and get hung up about the detail. There are no 'shoulds', only choices - everything is a choice. The trick was making that choice from an informed place - and that is what you get here - lots of lessons,... More

What a week - a smashing venue in beautiful tranquil countryside with superb accomodation, On top of all this you spend a week getting your body, mind and spirit cleansed and reviatlised to be able to fire on all cylinders again. The talks we received were outstanding - so informative and helps you understand what different foods do to your... More

Wow! I've just finished my week long stay at Ham Farm with the Sura Detox team and I can't recommend this holiday enough. The setting is beautiful, in between tiny villages in Devon, quite hard to find but the silence and calm surrounding this place is worth it. The accomodation is good, clean and functional with the two double rooms... More

I just can't stop telling everyone about the wonderful experience I had. I must say though that this is one of those things that you have to go through yourself in order to truly understand what it feels like - after going through most of the week (and its tougher bits) I was jumping up and down with energy and... More

I thoroughly enjoyed my week at Ham Farm with the Sura team and would highly recommend it to anyone. But be warned - detoxing is no easy ride and I'm sure there are some who just could not hack it - perhaps one or two of them have posted here on this site... Ham Farm itself is wonderful - clean... More