Have been twice - for snow shoeing in winter and hiking late spring. Food is remarkable, surroundings unbelievable and the expert guides are second to none. This is the new Ashram...and its packed with lots of support and kindness while you challenge your mind and body to do things you didn't think possible.

Attended late May with only 5 other guests. Mountain Trek is beautifully situated. The view from the exercise studio is to die for - wispy clouds in the mountains as the sun rose and rainbows over the lake against the mountains as the sun set. It is hard to beat the Canadian Rockies for hiking. The food is excellent, although... More

It just doesn't get any better than this. There is no place like Mountain Trek - the setting in the gorgeous Canadian Rockies (Purcells and Selkirks) makes for unbelievable hiking opportunities every day. You could stay for a month and still not exhaust the trails around MT. The guides are beyond words - my friend got injured and they piggyback/carried... More

Mountain trek is an extraordinary fitness retreat perfect for anyone that is looking to hit the restart button on all of their lifestyle habits. if you arrive ready to work, you will leave leaner and revitatlized with a profound sense of wellness and optimism. The lodge is set in a forest hillside with a breathtaking view of lake and mountains.... More

My wife and I went to the Turkey Burner snow shoeing bootcamp over the New Year's holiday. We were looking for a place to give us a kick start to getting back in shape. And boy did we get that kick start. We both lost nine pounds over the ten day stay (I actually lost 11 pounds of fat but... More

This spa is down to earth, reasonable and very effective, The staff is kind and focused on individual needs and goals. I have been about 6 times and it exceeds my expectations. It is beautiful and remote, but staff is dedicated and not warped by the business of a high-powered large spa. Very comfotable and nurturing and I now consider... More

My wife and I have just finished the fantastic experience of a Mountain Trek 2 week program at Rancho La Puetra. The results were amazing with 15 lbs of weight loss for me and 10 pounds for my spouse (mostly fat). And with the motivational talks on how to continue when we returned to our normal routines we are living... More

I have been to Mountain Trek 3 times for a total of 5 weeks. Each and every time it has been an amazing experience. This is a place to go and feel what it is like to experience your highest and best good on every level. If you are a busy executive and used to fast food and a fast... More

How do you explain the trip of a lifetime ,Well I'll try to keep it brief. If you are weary ,stressed,and given all you can give until there's nothing left . This is where you go to rejuvenate and get back to you ! I don't know how I came to pick this place because I am not nor have... More